02.23.08

Out-of-control anger can slow down the healing process.

Posted in Related News Stories & Commentary, Spirituality at 5:32 am by nancy.druid


From COSMOS Magazine:

The results were startlingly clear: individuals who had trouble controlling expressions of anger were four times likelier to need more than four days for their wounds to heal, compared with counterparts who could master their anger.

But the researchers were also surprised to find that anger has its nuances, too. Subjects described as showing “anger out” (regular outbursts of aggression or hostility) or “anger in” (repressed rage) healed almost as quickly as individuals who ranked low on all anger scales.

Only those who tried but failed to hold in their feelings of upset and distemper took longer to heal. This same group also showed a higher secretion of the stress hormone cortisol, which could at least partly explain the difference in healing time, the study noted.

H/T to The Daily Grail.

02.19.08

Give your heart an empathy workout.

Posted in Uncategorized at 9:36 am by nancy.druid


Check This Out: New Nutrition Class with Kathleen Moriarty at Boston Center for Adult Education

Posted in Upcoming Events & Appearances, General Announcements at 8:02 am by nancy.druid


02.15.08

New Benefit For Mailing List Members

Posted in Special Promotions, General Announcements at 9:04 am by nancy.druid


02.13.08

Things going a bit wrong for you lately?

Posted in Related News Stories & Commentary at 9:39 am by nancy.druid


02.09.08

Tough room!

Posted in Related News Stories & Commentary at 6:08 pm by nancy.druid