02.23.08

Out-of-control anger can slow down the healing process.

Posted in Related News Stories & Commentary, Spirituality at 5:32 am by nancy.druid


From COSMOS Magazine:

The results were startlingly clear: individuals who had trouble controlling expressions of anger were four times likelier to need more than four days for their wounds to heal, compared with counterparts who could master their anger.

But the researchers were also surprised to find that anger has its nuances, too. Subjects described as showing “anger out” (regular outbursts of aggression or hostility) or “anger in” (repressed rage) healed almost as quickly as individuals who ranked low on all anger scales.

Only those who tried but failed to hold in their feelings of upset and distemper took longer to heal. This same group also showed a higher secretion of the stress hormone cortisol, which could at least partly explain the difference in healing time, the study noted.

H/T to The Daily Grail.

01.31.08

Posted in Spirituality, Wisdom at 8:14 am by nancy.druid


10.17.07

“The Wisdom of the Heart,” from the 14th Dalai Lama

Posted in Spirituality at 8:44 pm by nancy.druid


10.08.07

72 Ways to Simplify Your Life.

Posted in Uncategorized, Related News Stories & Commentary, Spirituality at 8:06 pm by nancy.druid


09.11.07

Fearlessness Is Our Birthright

Posted in Uncategorized, Related News Stories & Commentary, Spirituality at 12:31 pm by nancy.druid


09.07.07

Ram Dass on aging.

Posted in Spirituality at 4:42 pm by nancy.druid


08.30.07

On the age-old themes of idealism, and the power of Nature.

Posted in Uncategorized, Related News Stories & Commentary, Personal, Spirituality at 12:02 pm by nancy.druid


08.26.07

One woman’s experience on retreat with Thich Nhat Hanh.

Posted in Uncategorized, Spirituality at 8:14 am by nancy.druid


07.25.07

Posted in Spirituality at 6:00 pm by nancy.druid


07.24.07

The Book of Life: An Apprenticeship in Tarot

Posted in Uncategorized, Upcoming Events & Appearances, Personal, Guidance for Beginners, Spirituality at 6:34 pm by nancy.druid


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